Individual therapy

Whether you’ve grieving the death related loss or the end of a relationship, dream or life stage, A Place for Grief™ provides safety, education and support through your journey. We typically meet for weekly sessions that are 50-60 minutes in duration. It is often beneficial to allow some time after sessions to be kind to yourself -whether it’s a meal, a nap, journaling or a walk- to allow your nervous system to settle before getting on with the rest of your daily routine.